I like to add a bit of fun to my daily routine by adding core strengthening poses like Trikonasana and its variations,” Malaika said. Even if...
Beauty/Fitness
I like to add a bit of fun to my daily routine by adding core strengthening poses like Trikonasana and its variations,” Malaika said. Even if you have mastered a yoga pose, you can always improve. In her challenging fitness classes, Malaika...
No matter if you want to burn off those holiday cookies or achieve a healthier lifestyle, a home gym can be more convenient – and safer, as the...
By Saman Luqman // Any time of year, dark underarms can be embarrassing. While it’s true that most Indian women suffer from this skin...
To make the environment healthier, MilindSoman said simple steps like joining a carpool, planting trees, cycling instead of driving, and quitting...
Modern lifestyle has brought into use machines, made life easy and is limiting the scope of physical activity. Busy and hectic work schedule and...
A few days back, I found myself scrolling through my watch later playlist on Youtube. It was a way to save videos for me back then. “Get thin...
The previous year has been tremendous for nail art, including rehashes of the outstanding French nail treatment to the much-adored multi-apparent...
Fatness to Fitness is the most debated topic in today’s world. Most of the teens and young adults are influenced by movie stars and models who keep...
Ayurveda is the soul of India dating back to history’s older centuries when it was part of everyone’s daily routine. It is an ancient form of...
Staying healthy is not easy but very important, there are many benefits to being healthy. Regular Exercising coupled with healthy and balanced diet...
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