Lately, more and more people are feeling overwhelmed by life’s challenges, and sadly, the number of suicide cases is on the rise. You might...
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According to Oxford University Press, anxiety is the children’s word of the year
A ‘danda’ adds some fun to Malaika Arora’s daily workout.
Wellness
Lately, more and more people are feeling overwhelmed by life’s challenges, and sadly, the number of suicide cases is on the rise. You might have noticed that the news and entertainment industries are filled with stories about these tragedies...
Getting into health and fitness and prioritizing to join the gym isn’t easy—we know! But staying on the right track and operating in the direction of...
Natural baby skincare products can be a safer option, when it comes to childcare, many of us will agree that ancient child care methods are today...
Using their recent research, Oxford University Press (OUP) has chosen ‘anxiety’ as the word of the year for children. Oxford University...
I like to add a bit of fun to my daily routine by adding core strengthening poses like Trikonasana and its variations,” Malaika said. Even if...
No matter if you want to burn off those holiday cookies or achieve a healthier lifestyle, a home gym can be more convenient – and safer, as the...
To make the environment healthier, MilindSoman said simple steps like joining a carpool, planting trees, cycling instead of driving, and quitting...
Modern lifestyle has brought into use machines, made life easy and is limiting the scope of physical activity. Busy and hectic work schedule and...
Fatness to Fitness is the most debated topic in today’s world. Most of the teens and young adults are influenced by movie stars and models who keep...
Ayurveda is the soul of India dating back to history’s older centuries when it was part of everyone’s daily routine. It is an ancient form of...
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