Fatness to Fitness is the most debated topic in today’s world. Most of the teens and young adults are influenced by movie stars and models who keep...
Wellness
Fatness to Fitness is the most debated topic in today’s world. Most of the teens and young adults are influenced by movie stars and models who keep their bodies fit and healthy. The misconception of the youth is to reduce weight and look beautiful...
Ayurveda is the soul of India dating back to history’s older centuries when it was part of everyone’s daily routine. It is an ancient form of...
Staying healthy is not easy but very important, there are many benefits to being healthy. Regular Exercising coupled with healthy and balanced diet...
Parental obesity is a hazard factor for obesity in offspring, with a higher probability for kids to be overweight or obese if in any event one of...
Periods are natural but sometimes inconvenient part of women’s life. || Shalini G My monthly cycle would throw off my workout completely but I...
An unhealthy lifestyle (overweight and obese) is increasing Type 2 Diabetes in young people. Regular exercise Playing sports Being proactive at job...
In today’s world of aispiring women , being fit for survival is paramount . Women these days are busier than ever and there roles have changed in...
Hello! This is winter time and it’s time to take extra care of your skin. Of course, we need to take good care of our skin in every season but...
Winter Season has its own importance as well . It is useful to make health and is good for walk in the Morning , whole environmentIs full of fresh...
You must have experienced it almost on a daily basis. Your first half in the office is normally active and therefore productive but post lunch...