Using their recent research, Oxford University Press (OUP) has chosen ‘anxiety’ as the word of the year for children.
Oxford University Press (OUP) had surveyed roughly 8,000 children aged 7-14 from 85 schools in the United Kingdom. Kids were asked to select the words they most often used to talk about health and wellbeing.
Over twenty percent of students chose “anxiety” (21%) as their number one word, reflecting the widespread impact lockdowns and school closures had on their wellbeing.
“Challenging” came in as their second choice (19%) closely followed by “isolate” (14%). “Wellbeing” (13%) and “resilience” (12%) were also in the children’s top five words, demonstrating their positive attitude in the face of recent challenges, according to OUP,’ reads a report by The Bookseller.
In response to the survey’s results, The Children’s Society’s executive director of social impact, Joe Jenkins, told the Guardian that ‘it was concerning that anxiety had been chosen as the top word, but not surprising considering all the restrictions and changes children have been subjected to’.
Teachers were also asked to select the top words they used to communicate with students about health and wellbeing, especially in light of the Coronavirus pandemic. Among the top three words chosen by teachers were “resilience” (31%), “challenging” (19%), and “wellbeing” (18%).
According to The Bookseller, Helen Freeman, director of early childhood and home education at OUP, believes that language is crucial to self-expression, learning, and wellbeing. Specifically, the findings emphasize the important role teachers play in equipping children with appropriate vocabulary for expressing their emotions and supporting their wellbeing. The importance of supporting children’s language development at home and in school has therefore never been greater.”
Author - Style Hut Desk
![]()
A New Year signifies a fresh start and hope for the future. Penguin India’s Penguin Transform program offers a list of 12 international bestsellers to help one become a better reader. A reader is to read each of the 12 books over a 12-month period, and each title promises to transform their outlook on life.
BY SAMAN LUQMAN
Here are books:-
01/12′ Educated’ by Tara Westover
The memoir ‘Educated’ by Tara Westover will inspire you to have faith and achieve more in life.
02/12′ 12 Rules for Life’ by Jordan B. Peterson
Jordan B. Peterson, a clinical psychologist and author, uses his works and ancient wisdom to present 12 principles to live by that can offer solutions for contemporary problems.
03/12′ A Wrinkle in Time’ by Madeleine L’Engle
It’s a great read on the list for kids and young adults. It makes you rediscover love and support for your family and helps you fight for your loved ones. A Disney film adaptation of L’Engle’s bestselling book has also been released.
04/12′ Forty Rules of Love’ by Elif Shafak
The beauty of this story will make you believe in the power of love and how it can change you for the better.
05/12′ Thinking Fast and Slow’ by Daniel Kahneman
This book explains how our minds are tripped up by errors and prejudices and offers practical techniques for slower, smarter thinking. In its blurb, the book promises to help you make better decisions at work, at home, and in everything you do.
06/12′ Zen and the Art of Simple Living’ by Shunmyo Masuno
Popular Buddhist monk Shunmyo Masuno offers 100 tips (one for each day) on how to apply the essence of Zen in everyday life to feel relaxed and fulfilled.
07/12′ Think Again’ by Adam Grant
This book explores the idea that rethinking, unlearning, and relearning can help us achieve greater work-life balance and wisdom. It is written by organizational psychologist and author Adam Grant.
08/12′ Midnight Library’ by Matt Haig
The international bestseller ‘Midnight Library’ by Matt Haig will take you on an incredible journey and make you question: How should we live?.
09/12′ Breath’ by James Nestor
James Nestor travels the world to discover the hidden science behind ancient breathing practices to find out what went wrong and how to fix it in his book, Breath, according to the blurb.
10/12′ Girl, Woman, Other’ by Bernadine Evaristo
’Girl, Woman, Other’ by Bernadine Evaristo, winner of the 2018 Booker Prize for fiction, takes the reader through the lives of twelve characters in Great Britain 100 years ago.
11/12′ Normal People’ by Sally Rooney
Many millennials and adults will relate to Sally Rooney’s award-winning novel, ‘Normal People’. The story of self-discovery, modern love, and friendship is beautifully written.
12/12′ When Breath Becomes Air’ by Paul Kalanithi
As a medical student, a neurosurgeon, a lung cancer patient, and a new father, Paul Kalanithi recounts his life. He also asks what makes life meaningful and virtuous.
These issues plague most couples Marriages have problems but sometimes these problems become irreconcilable. Divorce and separation are caused by...
Several art exhibitions in Delhi were postponed due to rising cases of COVID.
Several artists booked the venue at Delhi’s Bikaner House for an exhibition more than a year ago. As a result of the rising number of COVID cases in the Capital, the tripartite exhibition of Sakti Burman, Maite Delteil, and Maya Burman has been postponed from January 13 to 22.
The show had been planned months in advance in hopes that things would have gotten back to normal by now, but who would have thought it would be this way. Despite being ready to mount the exhibition, the space has been closed due to the increasing number of cases. As soon as we receive new directives from government sources, the exhibition will be rescheduled.
As COVID cases in the Capital spiral out of control, several major art exhibitions are being postponed, although private galleries are still allowed to operate. Renu Modi, director of Gallery Espace, says people have reservations about visiting galleries at a time like this. In the first week of December, the opening of her last exhibition in the gallery was well received, but given the current situation in Delhi, she has decided to postpone the opening of her next exhibition, which is the solo exhibition of artist Manisha Gera Baswani. ‘It won’t be fair to the work.’ People won’t flock to the gallery. “I think we’ll open it in April,” Modi says.
There were several exhibitions of prominent artists in Delhi during the fourth quarter of 2021, but with India experiencing the third wave of economic growth, the art industry remains cautious. A key element of India’s culture calendar, the India Art Fair (IAF), was moved from February to April (April 28 to May 1). IAF’s director, Jaya Asokan, said, “Everything else remains the same: the venue, fantastic art, and a huge celebration of culture in a safe environment.”. I’m sure the future will be unpredictable, but I’m confident that India Art Fair will deliver a fair as dynamic and fresh as ever this April.”.
You can also start your own vegetable, fruit, or herb garden by recycling as much as you can. You can compost, and put nutrients back into the soil”
Besides being a social problem, food waste is also a problem for the environment. Therefore, it is imperative to take steps to avoid food wastage at all costs. Here are a few tips to help you get started.”Food waste is a more serious problem than most people realize. Our habits of overbuying food at markets, letting vegetables and fruits spoil at home and taking larger portions than we can consume put extra strain on our natural resources. Wasted food represents wasted labor, effort, investment, and precious resources. Wasted food contributes to climate change because it increases greenhouse gas emissions,”
There are three simple ways to reconnect with food and what it represents:
Reducing food waste at home and improving food storage. Consuming only what you need.
In case you don’t finish your meal, you can save it for later or use it in another dish.
Try to recycle as much as you can. Make compost to replenish the soil with nutrients. A green patch of fruits, vegetables, or herbs can also be started.
It is up to us to change our habits so that food waste will no longer be a problem! By working together for a better and more sustainable world.
While Aliaa shared this adorable post.
While your heart will melt to see this beautiful New Year Wish from the Instagram post Of Kareena Kapoor Khan. His two teeth…the best part of 2021??????#31est December #Mera Beta# Blessed New year all…
Photo dump*
So grateful for family and friends. Here’s to celebrating life. #2022 #happynewyear Adore u @natasha.poonawalla ????
Happy New Year Everyone ?????. May your life be filled with happy colours just like the dupatta in this pic ????.
Deepika Padukone and Ranveer Singh traveled to the same destination to ring in the year 2021 as Ananya Panday-Ishaan Khatter and Kiara Advani-Sidharth Malhotra. In the arid hills of Rajasthan, they visited Ranthambore National Park. One of the best places to see the Royal Bengal Tiger in the country is in the Sawai Madhopur National Park, which covers the three districts of Sawai Madhopur, Karuali, and Kota.
There is a high probability, but no guarantee, that tourists will see the big cat in the park. Ranthambore is also home to other fauna, such as hyenas, leopards, sambar deer, langur monkeys, sloth bears, among others, as well as many bird species like Bronze-winged Jacanas, Sandpipers, Painted Spurfowls, Great Horned Owls, Painted Sandgrouses, and Nightjars. The city also has the largest banyan tree in the world.
Ranthambore National Park is named for the Ranthambore Fort, which stands tall amidst the jungle to this day. In 1973, when the shrinking forest cover and the increasing tiger population brought serious concerns, Ranthambore was designated a national park and tiger reserve. The fort dates back to the 10th century and is now one of Rajasthan’s most important historical landmarks. A Jain temple and three Hindu temples are located inside. They were both recognized by UNESCO as World Heritage Sites in 2013.
There is only one way to explore the national park: through guided safaris aboard six-seater jeeps or open-top trucks (canters) for larger groups of up to 20 people. From November to January, safaris are conducted in shifts of three and a half hours, one in the morning from 7 am to 10:30 am and another in the afternoon from 2 pm to 5:30 pm. Timings may vary from year to year. Safari bookings can be handled either by your travel agency or the hotel, or you can do it yourself through the Rajasthan government’s online portal. Ranthambore’s gateway, Sawai Madhopur, offers several options for accommodation in the form of luxury villas and heritage hotels. Visit sites like Surwal Lake, Kachida Valley, Lakarda-Anantpura, Trinetra Ganesh Temple, and Jogi Mahal that are nearby the National Park.
I like to add a bit of fun to my daily routine by adding core strengthening poses like Trikonasana and its variations,” Malaika said. Even if you have mastered a yoga pose, you can always improve. In her challenging fitness classes, Malaika Arora shows us how to do that. Malaika mastered Parivrtta Trikonasana or Revolved Triangle pose recently, but with a twist. The 48-year-old used a stick or ‘danda’ in the practice.
Here’s how to do it.
*Avoid doing this pose if you have a neck or back injury.
Benefits:-
The pose strengthens and stretches the legs, and opens the chest which improves breathing, and helps aid balance. Doing it with a stick adds more pressure to the workout and keeps the core engaged.
“I know I say this a lot, but this Green Apple and Mint Chutney is one of my favorites condiments to make”, Padma Lakshmi has hosted television shows, written cookbooks, and is a self-professed lover of chutneys. Because of this, we couldn’t resist sharing her recipe for “one of my favorite condiments” the refreshing green apple and mint chutney.
Read on to know more about Padma’s delicious condiment. (Source: Padma Lakshmi/Instagram)
“Bright, refreshing, and spicy”, she captioned the post. Take a look here:
In Padma’s recipe, the chutney is meant to accompany red snapper preparations, but it is also delicious served with Indian snacks, chicken breast for a quick dinner, or just enjoyed as is.
Here’s the recipe, as per Padma’s Instagram post:
Blitz the ingredients in a blender and you’re bright and fresh, palatable chutney will be ready in no time!
Ingredients
*Green apples – chopped
*Tomatoes – chopped
*Green chillies – chopped
*Mint leaves – a handful
*Lemon juice – a teaspoon (it will help the chutney to stay fresh and prevent any oxidization)
*Water – a sprinkle
Would you like to try this super easy-to-make chutney recipe?
No matter if you want to burn off those holiday cookies or achieve a healthier lifestyle, a home gym can be more convenient – and safer, as the pandemic continues.
For many people, the start of a new year means setting new fitness resolutions. A home gym can help you burn off all those holiday cookies or get in shape to start off a healthier year – and keep you safe from the pandemic. It’s not a necessity to have a dedicated home gym, but if you have the space, it can be a real luxury – especially if it’s well designed. To make it a place where you’ll enjoy spending time, give it some thought and concentrate on “It should have a pleasant atmosphere and suitable lighting.
Designers told us how they create a gym that is hard-wearing and a pleasure to use.
Choose a well-lighted room.
Although it’s nice to have adequate space for your gym, it doesn’t need to be a huge room. “It’s not the darkest and most obscure corner of the house; on the contrary, it’s a bright, sunny spot.”The gym should be located near a bathroom, because “chances are, you’ll want to shower after your workout.” If you’re going all out, add a steam room or sauna to the gym. Knowing which equipment you will actually use is important since there are many ways to work out, from free weights to elliptical machines. There is now a blend of technology and luxury in the gym, and that’s the best ever.” Interactive fitness systems like Mirror, Tonal, and Forme are as unobtrusive as a wall-mounted mirror or picture frame.
Develop a plan for Gym layout.
It takes more than stacking equipment in an unused room to design a home gym – it requires creating a layout that flows.”If there’s a treadmill, there needs to be space behind it, in case someone falls off.” As well as space between machines.”Electrical outlets are essential near machines like treadmills and Peloton bikes, so extension cords don’t run across the room add floor outlets directly below the machines. Leaving open space in the middle of the room will make your gym feel less crowded, and will also enable you to practice yoga, stretching, and calisthenics.
Address the floor and walls beautifully.
A gym’s flooring and walls should be durable and easy to clean. Another option is to use cushioned mats, which can be laid out separately in discrete workout zones across a hard floor of wood, laminate, or concrete. “I would recommend two mats – one for weights, one for yoga.” Mats can also be positioned under stationary bikes to dampen noise and catch sweat drops.
Pay attention to internal lighting.
You do not need to flood your workout space with the kind of overhead light you’d find in a commercial gym. Dimming multiple fixtures with multiple layers of lighting can provide a more inviting atmosphere and allow light levels to be adjusted to suit various activities.
Furniture and Accessories.
If you keep your gym clean and tidy, you will find it easier to stick with an exercise routine. Consider where you’ll store foam rollers, resistance bands, or boxing gloves when you’re not using them. In addition to providing a place to rest between exercises, benches, stools, and chairs can also be used to throw towels. Add audiovisual equipment to the room if you like watching TV or listening to music while you exercise. Consider installing a small station similar to a kitchenette when space permits. There is also a space for clean towels and a hamper for used towels. Our goal is to make it look and feel like a high-end gym as much as possible.









